Stomach Pain Causes + 6 Natural Remedies to Treat Abdominal Pain
Avoid spicy foods, alcohol, and caffeine if they trigger stomach pain
Avoid out-of-date or contaminated foods
Avoid foods you may be allergic to, such as wheat
Avoid dairy products if you have lactose intolerance
Avoid processed foods, smoked or salted meats or fish, and pickled vegetables
Avoid foods high in fructose if you...
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Candida Diet: The Foods & Supplements to Eat (and Avoid) to Treat Candida
When it’s at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion, but when candida overproduces, it can then become a serious concern that causes a wide variety of negative and serious health problems. A yeast-free candida diet is one of the...
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5 Steps to Naturally Treat Low Stomach Acid
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Stomach Ulcer Symptoms You Can’t Ignore and How to Naturally Treat Them
Chances are that if you haven’t experienced one yourself, you at least know someone who’s had a stomach ulcer at one point or another. Estimates show that about 500,000 new cases of peptic ulcers are reported each year in the U.S. alone, and at any given time about 5...
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Could the keto diet help treat dementia?
In 2020, the global population of individuals living with dementia surpassed 55 million. By 2050, this figure is projected to reach 139 million.Alzheimer’s Disease stands as the most prevalent form of dementia, encompassing 60–80% of cases.As individuals age, it is natural for neurons, or brain cells, to diminish. However, in...
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Perfect Ways To Treat Yourself This Weekend
In our modern, fast-paced world, it's easy to feel overwhelmed by the constant demands of work, family, and daily responsibilities. This is why taking a day for self-care is not just a luxury but a necessity for maintaining both mental and physical well-being. If you find yourself with some free...
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