Eating on Mounjaro and Ozempic: Foods to Avoid

Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated to treat type 2 diabetes, these medications can suppress appetite, making them an increasingly popular weight-loss option. But these drugs, known as incretin mimetics, can cause some...
November 23, 2024 No Comments READ MORE +

What Happens When You Stop Taking Mounjaro or Ozempic?

If you’re looking for ways to boost your weight loss journey, you may have come across incretin mimetic drugs like Mounjaro, Ozempic, Rybelsus, Wegovy, and Zepbound. Many people have seen significant weight loss results with these medications. But what happens when you decide to stop taking incretin mimetics for weight...
November 16, 2024 No Comments READ MORE +

Ozempic Muscle Loss: How to Preserve Lean Mass on GLP-1 Meds

Ozempic and other medications like Wegovy and Rybelsus, as well as tirzepatide drugs like Mounjaro and Zepbound, have gained popularity for their weight loss effects. These drugs work by mimicking the GLP-1 hormone, which helps lower blood sugar and signals fullness to the brain. While these medications can be...
October 5, 2024 No Comments READ MORE +

Should You Exercise While on Ozempic?

The popularity of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has skyrocketed due to their effectiveness in aiding both celebrities and everyday individuals in shedding excess weight. However, many uncertainties still surround these medications, with a common inquiry being: Can you engage in physical activity while taking Ozempic, Wegovy,...
September 14, 2024 No Comments READ MORE +

How Much Weight Can You Lose on Ozempic?

The advertisements are everywhere. Social media is filled with testimonials and rumors about celebrities who have successfully shed pounds using it. Ozempic (semaglutide) has quickly become synonymous with significant weight loss. This injectable medication, along with other drugs like Wegovy, Rybelsus, Mounjaro, and Zepbound, has been hailed as a game-changer in...
June 17, 2024 No Comments READ MORE +