Candida Diet: The Foods & Supplements to Eat (and Avoid) to Treat Candida
When it’s at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion, but when candida overproduces, it can then become a serious concern that causes a wide variety of negative and serious health problems. A yeast-free candida diet is one of the...
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Acid Reflux Diet: Best Foods, Foods to Avoid & Supplements that Help
If you experience acid reflux symptoms — such as chest pains, burning sensations that can pick up at night and disturb your sleep, and difficulty eating many foods — and want to find some relief, you must improve your acid reflux diet and make necessary lifestyle changes. These changes...
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Gastritis Diet Treatment Plan: What Foods to Eat & Avoid
While indigestion is common for many Americans, particularly given the standard American diet, if you’re having burning sensations in or above your stomach, stomachaches or pains, feeling nauseous or vomiting, or constantly burping, you may be suffering from gastritis symptoms — and that means you may want to begin the gastritis...
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IBS Diet Plan, Including What Foods to Avoid
According to a clinical review published in the Journal of the American Medical Association, irritable bowel syndrome (IBS) affects between 7 percent to 21 percent of the general population. The amount of people who now struggle with some form of IBS is...
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PCOS Diet: What To Eat, What To Avoid - Blog
Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder that affects women globally. According to the World Health Organization (WHO), PCOS impacts around 8–13% of women of reproductive age, with up to 70% of cases going undiagnosed worldwide.
PCOS is characterized by the...
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