Seed Oils: What They Are and Why You Should Avoid Them

Curious about the hidden dangers in your food that could be impacting your health? Enter seed oils. Seed oils have been a controversial topic in the world of nutrition recently, sparking debates about their effects on health. Terms like "high in omega-6" and...
January 29, 2025 No Comments READ MORE +

What are oxalates, and should you avoid them?

There are claims that reducing oxalate intake can help prevent kidney stones, vaginal pain, autism, and more. But are these claims true, and what exactly are oxalates? Let's take a closer look.

Oxalates: What are they?

Oxalates, also known...
January 4, 2025 No Comments READ MORE +

14 health and wellness fads to avoid in 2025

As we enter a new year, the focus on health and wellness is more prominent than ever. Many people are striving to improve their diet and lifestyle, with a growing concern about diet-related illnesses like obesity and type 2 diabetes.While this renewed interest in health is positive for global well-being,...
December 23, 2024 No Comments READ MORE +

How To Avoid Overspending On Black Friday

With Black Friday approaching, it’s hard to escape the barrage of marketing messages enticing you to spend. But with a little planning and mindfulness, you can navigate the sales without overspending. Here are some tips to help you make the most of Black Friday deals: ...
November 28, 2024 No Comments READ MORE +

Eating on Mounjaro and Ozempic: Foods to Avoid

Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated to treat type 2 diabetes, these medications can suppress appetite, making them an increasingly popular weight-loss option. But these drugs, known as incretin mimetics, can cause some...
November 23, 2024 No Comments READ MORE +

How To Spot A Trustworthy Psychic And Avoid Scams

For centuries, psychic readings have served as a source of comfort, guidance, and insight for individuals seeking to gain a deeper understanding of their lives and future. However, with the proliferation of online platforms, the psychic industry has experienced a surge in both reputable practitioners and...
August 23, 2024 No Comments READ MORE +