Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders can manifest unexpectedly, even without a prior history of disordered eating. Many individuals may dismiss their struggles because they believe that eating disorders only affect those with known food-related concerns. However, the reality is more nuanced.
Despite...
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160 Motivational Quotes for Students on Exams, Success and Working Hard (and Smart)
During my time at the university on the west coast of Sweden, I often found myself lacking motivation and stuck in procrastination. It wasn't until the last few days before an exam when the deadline anxiety would kick in.
However, things took a turn in my final year of school. I...
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Effective Approaches To Mental Health Treatment And Care
Mental health treatment has seen significant advancements in recent years, offering a variety of effective approaches tailored to individual needs. Whether facing anxiety, depression, PTSD, or other mental health conditions, finding the right treatment plan is essential for long-term wellbeing. From therapy and medication to holistic...
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Turnip Gratin (with Bacon) – FBD
Turnip Gratin is a delicious low-carb vegetable side dish, and adding bacon to this made it such a wow for us when we tested the recipe! And if you think you don’t like turnips, making this bacon-flavored Turnip Gratin just might change your mind!
PIN the Turnip Gratin to try...
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8 Best Foods to Eat on Ozempic (And 4 to Actually Avoid), According to an RD
As a registered dietitian, I have observed a growing trend in my practice: more and more clients are being prescribed GLP-1 medications like Ozempic. Whether you are just beginning your journey with these medications or have been taking them for some time, figuring out what to...
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125 Funny Good Morning Quotes to Start Your Day with Hilarious Humor and Less Stress
It’s the start of a new day. Maybe you're feeling rushed and stressed, or perhaps you just want to stay in bed a little longer.
If that's the case, you're in the right place. Today, I'm sharing 125 funny good morning quotes that will bring a smile to your face, lighten...
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