Natural Constipation Relief Remedies: Foods, Supplements & Practices
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How to Get Rid of Bloating: 8 Steps (+ Bonus Remedies)
Stomach bloating is so common these days that it’s been called an “epidemic.” If you frequently deal with distention, digestive discomfort and a bloated stomach, you probably want to know how to get rid of bloating and often ask: Why do I feel bloated all the time?
With most people’s...
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Natural Remedies For Enhancing Mental Health And Wellbeing
In today's fast-paced world, prioritizing good mental health and wellbeing is essential. Stress, anxiety, and mental fatigue have become prevalent issues for many individuals. Thankfully, there are holistic approaches to healing and enhancing mental health, reducing stress, and improving vitality. This article introduces natural remedies such...
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GERD Diet Plan: Best & Worst Foods + Natural Remedies
Gastroesophageal reflux disease (GERD) causes daily persistent heartburn, also called acid reflux, in nearly one in five American adults. This chronic condition, caused by inflammation and dysfunctions of the stomach, leads to tissue damage that erodes the esophagus. The good news is following a GERD diet can help treat...
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Dyspepsia Signs & Symptoms + 8 Natural Remedies
Have you ever experienced an upset stomach after eating? Maybe it was accompanied by excessive gas and bloating? There’s actually a more scientific term for this common health problem: dyspepsia.
What is dyspepsia? Well,...
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How to Stop Diarrhea: Causes, Risk Factors and Home Remedies
Diarrhea is a common type of gastrointestinal upset or infection. It causes frequent and excessive discharging of the bowels in the form of abnormally watery stools and stomach pains. If you or one of your children recently developed diarrhea, the first question you likely ask is, “Can you tell me...
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