Is Your Gut Microbiome Preventing Weight Loss?

Belly fat is more than just stubborn weight – it plays a complex role in our health, interacting with the immune system and gut bacteria. Could microbes hold the key to understanding and managing belly fat? In this episode, Dr. Suzanne Devkota, Director of the Microbiome Research Institute at Cedars-Sinai, shares...
January 13, 2025 No Comments READ MORE +

Is your gut microbiome preventing weight loss? With Dr. Suzanne Devkota and Prof. Tim Spector

Belly fat is more than just a stubborn weight; it plays a complex role in our health by interacting with the immune system and gut bacteria. Researchers are exploring the possibility of microbes holding the key to understanding and managing belly fat. In a recent podcast episode, Dr. Suzanne Devkota...
January 13, 2025 No Comments READ MORE +

10 Foods Preventing You From Losing Belly Fat

10 Foods Preventing You From Losing Belly Fat

Dealing with belly fat or "love handles" can be stubborn and frustrating. It may even leave you feeling defeated despite your best weight-loss efforts. Cutting calories, eating more protein, and watching carbs are...
December 25, 2024 No Comments READ MORE +

Essential Tips For Preventing Relapse: Insights From Rehab Centers

Relapse is a common experience for many individuals on the journey to recovery from addiction or other challenges. While it can be discouraging, it does not signify the end of hope. With the right strategies and support in place, you can avoid relapse and continue on the path to recovery. It...
September 20, 2024 No Comments READ MORE +