The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods
Evidence Based
×
This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are...
READ MORE +
Do Gut Bacteria Influence Cholesterol Levels?
Cholesterol is essential for your body, as it is present in every cell membrane and performs various functions. However, high levels of certain types of cholesterol can increase the risk of heart problems. Low-density lipoprotein, or "bad" cholesterol, is associated with a higher risk of heart disease, while high-density lipoprotein,...
READ MORE +
10+ Incredible Facts About Your Gut
Your gut is an incredibly complex system that plays a significant role in your overall health. From the moment food enters your mouth to the time it exits your body as waste, your gut is hard at work digesting, absorbing nutrients, and supporting your immune system.
Here are some fascinating facts...
READ MORE +
Can Exercise Improve Your Gut Microbiome?
Exercise is undeniably beneficial for our overall health, even if we don't always do as much as we should. It helps strengthen our muscles and bones, keeps our hearts and lungs healthy, and offers a myriad of other health advantages.Research has shown that physical activity is also connected to gut...
READ MORE +