Gastritis Diet Treatment Plan: What Foods to Eat & Avoid

While indigestion is common for many Americans, particularly given the standard American diet, if you’re having burning sensations in or above your stomach, stomachaches or pains, feeling nauseous or vomiting, or constantly burping, you may be suffering from gastritis symptoms — and that means you may want to begin the gastritis...
July 2, 2024 No Comments READ MORE +

The New Mediterranean Diet Cookbook – KETO-MOJO

Authored by a team of culinary, medical, and science experts, the 206-page The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease by Martina Slajerova, Dr. Nicholas Norwitz, Thomas DeLauer, and Rohan Kashid (2021 Quarto Publishing Group USA...
July 1, 2024 No Comments READ MORE +

10 Easy Meals for a Hormone-Balancing Diet

As we age, our bodies go through remarkable changes, including shifts in hormonal balance that can be unexpected. Factors like nutrition play a crucial role in influencing our hormones, and making simple changes to our daily habits can have a positive impact. Here are some easy tips and diet ideas...
June 29, 2024 No Comments READ MORE +

Keto Diet Plan Week 2

PUBLISHED January 6, 2021· MODIFIED January 28, 2022 · by the author listed in the recipe card 943 words. · About 5 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· 6 Comments Keto Diet Plan Week 2! Thinking...
June 28, 2024 No Comments READ MORE +

The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods

Evidence Based × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are...
June 26, 2024 No Comments READ MORE +

Could the keto diet help treat dementia?

In 2020, the global population of individuals living with dementia surpassed 55 million. By 2050, this figure is projected to reach 139 million.Alzheimer’s Disease stands as the most prevalent form of dementia, encompassing 60–80% of cases.As individuals age, it is natural for neurons, or brain cells, to diminish. However, in...
June 25, 2024 No Comments READ MORE +