Natural Constipation Relief Remedies: Foods, Supplements & Practices
Evidence Based
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This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.)...
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The Human Microbiome: How It Works + a Diet for Gut Health
Most people think of bacteria within the body as a cause of getting sick or developing certain diseases, but did you know that at all times there are actually billions of beneficial bacteria present within all of us? In fact, bacteria make up the microbiome, an integral internal ecosystem...
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Pancreatitis Diet + 5 Tips for Prevention & Management
Fact Checked
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This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.)...
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Is a Colon Cleanse Actually Beneficial? What You Must Know …
Having a well-functioning colon is important for hormonal balance, appetite control, sleep, and mental processing. On the other hand, some medical providers advise against colonics, colonic irrigations, or colon hydrotherapy, arguing that they offer few benefits and carry potential risks.
Different colon cleanses, such as...
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How to Get Rid of Bloating: 8 Steps (+ Bonus Remedies)
Stomach bloating is so common these days that it’s been called an “epidemic.” If you frequently deal with distention, digestive discomfort and a bloated stomach, you probably want to know how to get rid of bloating and often ask: Why do I feel bloated all the time?
With most people’s...
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Study: Women More Likely to Feel Bloated Than Men
Fact Checked
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This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.)...
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