How to Stop Diarrhea: Causes, Risk Factors and Home Remedies

Diarrhea is a common type of gastrointestinal upset or infection. It causes frequent and excessive discharging of the bowels in the form of abnormally watery stools and stomach pains. If you or one of your children recently developed diarrhea, the first question you likely ask is, “Can you tell me...
June 30, 2024 No Comments READ MORE +

Poop: What’s Normal, What’s NOT + 7 Steps to Healthy Pooping

Wondering if your poop is considered “normal”? Most of us have asked ourselves this question at some point. When you’re not regularly having normal bowel movements, or your feces is an unusual color and/or consistency, this can definitely indicate that something isn’t quite right. There are many reasons why you might...
June 28, 2024 No Comments READ MORE +

Why Do Beans Make You Fart? What Does Science Say?

Beans, beans, the magical fruit — the more you eat, the more you toot! Cannellini, pinto, black, kidney, and lima beans are just a few of the many varieties out there. Although they each have their own subtle differences, one thing they all have in common is their reputation for...
June 28, 2024 No Comments READ MORE +

The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods

Evidence Based × This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are...
June 26, 2024 No Comments READ MORE +

Do Gut Bacteria Influence Cholesterol Levels?

Cholesterol is essential for your body, as it is present in every cell membrane and performs various functions. However, high levels of certain types of cholesterol can increase the risk of heart problems. Low-density lipoprotein, or "bad" cholesterol, is associated with a higher risk of heart disease, while high-density lipoprotein,...
June 25, 2024 No Comments READ MORE +

Symptoms of Electrolyte Imbalance, Plus How to Solve It

Electrolytes are certain nutrients (or chemicals) present in your body that have many important functions — from regulating your heartbeat to allowing your muscles to contract so you can move. Because these crucial nutrients help stimulate nerves throughout the body and balance fluid levels, an electrolyte imbalance can cause a...
June 22, 2024 No Comments READ MORE +