Eat your way to better gynecological health
A skilled gynecologist is like a detective, gathering evidence to diagnose infections and uncovering the truth behind life stages like puberty, pregnancy, and perimenopause. Despite this, many women still feel that their physiology is a mystery. Could the clue to this mystery hide in our diet? Just like the gut, certain foods can make the vaginal microbiome thrive. New research suggests that the right diet could alleviate symptoms of common gynecological diseases.
Dr. Jennifer Ashton, a double-board certified OBGYN and former Chief Medical Correspondent at ABC News, coined the term 'nutritional gynecology' after realizing the direct relationship between women's health issues and nutrition. Joining her is King's College London professor and ZOE's Chief Scientist, Sarah Berry, shedding light on how nutrition can offset uncomfortable symptoms of menopause.
Making smarter food choices is essential. By becoming a member at zoe.com, you can receive 10% off with the code PODCAST. Their new plant-based wholefood supplement, Daily 30+, is naturally high in copper, contributing to normal energy-yielding metabolism and the immune system. Follow ZOE on Instagram for more updates.
Feedback or topics you'd like covered on the podcast can be shared here. Join the community to stay informed about ZOE's breakthrough research and content from leading scientists. Start your journey to better health with ZOE today.
Dr. Jennifer Ashton, a double-board certified OBGYN and former Chief Medical Correspondent at ABC News, coined the term 'nutritional gynecology' after realizing the direct relationship between women's health issues and nutrition. Joining her is King's College London professor and ZOE's Chief Scientist, Sarah Berry, shedding light on how nutrition can offset uncomfortable symptoms of menopause.
Making smarter food choices is essential. By becoming a member at zoe.com, you can receive 10% off with the code PODCAST. Their new plant-based wholefood supplement, Daily 30+, is naturally high in copper, contributing to normal energy-yielding metabolism and the immune system. Follow ZOE on Instagram for more updates.
Feedback or topics you'd like covered on the podcast can be shared here. Join the community to stay informed about ZOE's breakthrough research and content from leading scientists. Start your journey to better health with ZOE today.
