The Frugal Keto Cookbook – KETO-MOJO


Looking for a budget-friendly keto cookbook that delivers on flavor and simplicity? Look no further than The Frugal Keto Cookbook: 75 Flavor-Packed Recipes That Are Easy on Your Budget by Emily Pierce (Page Street Publishing Co., 2020).


This cookbook stands out for its easy-to-follow recipes using common ingredients, accompanied by appetizing food photos. Whether you're new to keto cooking or seeking inspiration for everyday meals, this book is a valuable addition to your collection. However, there's one caveat for keto followers—keep reading to find out more!


About the Author


Author Emily Pierce shares her journey from struggling with weight to losing 120 pounds through the keto diet. Her focus on whole foods and fulfillment led her to create recipes featured in this cookbook and on her blog, Keto Copy. She also hosts the podcast "The Keto Happy Hour."


What’s Inside


In The Frugal Keto Cookbook, author Emily Pierce emphasizes the cost-saving benefits of cooking with whole foods. While many cookbooks promote whole ingredients, this book shines in showcasing simple, delicious recipes made from scratch with everyday pantry staples. The glossy 168-page book features chapters such as Money-Saving Mains, Super Frugal Soups and Salads, and Dough-Stretching Desserts.


The book offers tips on using less expensive ingredients, like cooking cheaper cuts of meat and utilizing whole chickens to save money. While some recipes call for pricier ingredients like pancetta and Boursin cheese, the results are worth the investment, providing a gourmet experience at a fraction of the cost.


From Firehouse Chili to Chocolate Donuts, the recipes in this cookbook offer keto-friendly versions of familiar favorites. The practical and approachable nature of these recipes ensures quick and delicious meals with minimal effort.


However, a downside for those tracking macros is the absence of nutritional information in the recipes. If you need to monitor your macros, you'll have to calculate them independently.


What You’ll Learn


Expect to discover new go-to recipes for your meal planning, especially for busy weeknights. The cookbook offers a variety of easy and tasty dishes that are perfect for quick and satisfying meals.


What We Like


We appreciate the simplicity and deliciousness of the recipes, enhanced by full-page photos that guide your cooking process.


Room for Improvement


While the cookbook excels in most areas, the chapter on leftover recipes could be more extensive, featuring only three recipes.


The Final Word


The Frugal Keto Cookbook offers a collection of budget-friendly, mouthwatering recipes that make keto cooking enjoyable and satisfying. While lacking in macros, the simplicity and flavor of the dishes make this cookbook a valuable resource for anyone seeking kitchen inspiration.


Get your copy of The Frugal Keto Cookbook: 75 Flavor-Packed Recipes That Are Easy on Your Budget here.