101 Inspirational Winter Quotes for an Uplifting and Less Stressful Season
Winter has arrived.
It is a season of contrasts - frosty mornings, long dark evenings, and cold nights. Yet, it is also a time for cozy moments with a book and a steaming cup of cocoa, for serene walks in the tranquil winter landscape, and for warmth and togetherness.
To provide you...
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3 Ways to Get Vitamin D in the Winter and Why You Need It
As the winter chill sets in, you may be eager to pull out your cozy parka and warm scarves to stay comfortable — or perhaps you're inclined to hibernate indoors and avoid the cold altogether.
However, bundling up and spending less time outside can lead to reduced exposure to sunlight, resulting...
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6 Quick Questions to Help You Focus on What Truly Matters This Fall and Winter
“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a year while another man gets a full year’s value out of a week.”Charles Richards
Life is filled with important things; family,...
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8 Winter Vegetables to Add to Your Shopping List
If you’re looking to incorporate more vegetables into your diet, choosing seasonal produce can make a big difference. Fruits and veggies are at their peak in terms of flavor and nutrition when they are locally grown and in-season. But how can you eat seasonally during the winter months? This is...
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