Daily Routines To Support Recovery During Home Detox
Are you thinking about home detox but uncertain about the recovery process?
This post will delve into the significance of recovery during home detox and offer a detailed guide on daily routines to support your journey.
We will discuss everything...
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The Gut-Brain Connection: How It Works + How to Support It
You’ve probably used the phrases: “I have butterflies in my stomach,” “I have a gut feeling about this,” or “there’s a pit in my stomach.” Have you ever wondered why so many of these sayings involve our brains and tummies? The answer is the gut-brain connection.
As it turns out,...
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