Blood Sugar Test: How And When To Do It?
Proper understanding of blood sugar levels is essential for individuals managing diabetes. This article delves into the significance of regular blood sugar testing and provides insights into the optimal times and methods for effective diabetes management. Consistent monitoring is key to maintaining daily health and preventing...
READ MORE +
Meet the New Shakeology 0g Added Sugar. It’s OMG Amazing
Get ready to spice up your daily wellness routine.
Introducing Shakeology 0g Added Sugar — a delightful new way to receive the essential superfood nutrition your body craves.
Now enjoy Shakeology with 0g added sugar in our popular flavors, Chocolate (plant-based vegan or whey) and Vanilla (plant-based vegan).
Additionally, continue...
READ MORE +
Is the Sugar In Fruit Bad For You? Sugar Content In Fruit
Fruits are often referred to as nature's candy because they are a rich source of sugar in minimally processed whole foods. When the low-carb diet trend gained momentum, fruit came under scrutiny from diligent dieters seeking a nutritional advantage. While fruit is known to be packed with essential vitamins and...
READ MORE +
Healthy Lunch Ideas to Keep Your Blood Sugar Balanced
If you find yourself battling midday hunger and fatigue, you're not alone. The afternoon slump, often caused by a drop in blood sugar levels, is a common experience. Jerry Bailey, DC, LAc, a certified nutritionist, acupuncturist, chiropractic, and functional medicine physician at Lakeside Holistic Health, explains that blood sugar is...
READ MORE +
5 No-Spike Blood Sugar Balancing Green Smoothie Recipes
Having stable blood sugar levels is crucial for overall wellness. Imagine the difference in how you feel when your blood sugar is fluctuating wildly compared to when it's steady. Stable blood sugar means more energy, less brain fog, and a better mood. It also reduces the risk of chronic health...
READ MORE +