Indian Spiced Lentil Bean Stew
This deliciously flavorful lentil bean stew is rich and creamy with deep flavors from North Indian spices! It’s an easy, 1-pan 30 minute white bean stew with split lentils that you can serve on its own or with rice, flatbread, or naan. Naturally gluten-free, soy-free, and nut-free.
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Chickpea Lentil Quinoa Spinach Stew
You have to give this incredible 1-pot chickpea lentil quinoa spinach stew a try! It's a quick 30-minute meal that's full of protein and flavor, with over 21 grams of protein per serving. You can make it on the stovetop or in your Instant Pot. It's gluten-free, soy-free, and...
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Ethiopian Split Pea Stew - Kik Alicha (one pot!)
Use yellow, green, or a mix!▢ 1/2 cup chopped onion▢ 1/2 teaspoon minced garlic▢ 1/2 teaspoon minced ginger▢ 1/2 teaspoon turmeric▢ 1/2 teaspoon salt▢ 2 cups water
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Instructions
In a medium saucepan, add all the ingredients and bring to a boil.Reduce heat to a simmer and cook for 45...
Veggie Bean Stew
This is a simple, comforting one-pot veggie white bean stew that is perfect for a cozy dinner on a cold evening. Packed with vegetables, beans, and browned mushrooms, it has an amazing flavor! This stew is nut-free and can be made gluten-free and soy-free as well. The key to...
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