15 Simple Ways to Spread Happiness and Kindness Around You

“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”Albert Schweitzer “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”Amelia Earhart Spreading happiness through kindness is a simple yet powerful way to...
September 19, 2024 No Comments READ MORE +

Simple Tips For Keeping Yourself Happy And Healthy

Self-care is essential for overall well-being, but it can be challenging when you're busy. Prioritizing your needs is key to living a healthy lifestyle. By making small changes to your habits, you can improve your health and happiness. Here are some simple tips to help you...
August 22, 2024 No Comments READ MORE +

How to Stop Overthinking Everything: 22 Simple Tips

Have you ever wondered what is stopping you from living the life you truly desire? One common obstacle that holds people back is the inability to stop overthinking. Overthinking can magnify even the smallest problems, making them appear larger and more intimidating than they really are. It can also taint positive experiences,...
August 8, 2024 No Comments READ MORE +

Intermittent Fasting Made Simple | Beginners Guide To Intermittent Fasting

PUBLISHED December 12, 2020· MODIFIED January 1, 2021 · by the author listed in the recipe card 2197 words. · About 11 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· Leave a Comment ...
July 16, 2024 No Comments READ MORE +

How to Get More Done with (a Lot) Less Stress: 12 Simple Habits

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.”Albert Einstein “Think simple” as my old master used to say – meaning reduce the whole of its parts into the simplest terms, getting back to first principles.”Frank Lloyd Wright When it comes...
June 29, 2024 No Comments READ MORE +