When Does Pre-Workout Expire? | BODi

We’ve all been in that situation before: You go to grab your pre-workout from the pantry for a much-needed energy boost, only to realize it may have expired. But upon closer inspection, it looks fine. You give it a sniff, and it seems okay. The question then arises: Does pre-workout...
December 13, 2024 No Comments READ MORE +

Does Pre-Workout Break a Fast?

For those on an intermittent fasting regimen, a common question arises: "Does pre-workout break a fast?" Let's delve into this topic. Intermittent fasting is appealing due to its simplicity. You don't need to track calories, carbs, or any other details. All you have to do is follow a schedule where you...
December 5, 2024 No Comments READ MORE +

How Long Does Pre-Workout Stay in Your System?

Are you looking to take your workouts to the next level? Beachbody Performance Energize is designed to give you that extra edge whether you're hitting the gym, working out at home, or pushing yourself in any other way. If you're new to pre-workout supplements, you probably have some questions before...
November 28, 2024 No Comments READ MORE +

How Much Pre-Workout Should You Take?

When it comes to using a supplement like Beachbody Performance Energize, it's important to know the right amount to take. Each container provides clear instructions on how much to take, how often, and when to take it. For optimal results, it's recommended to consume Energize approximately 30 minutes before your workout...
November 3, 2024 No Comments READ MORE +

What Is Stim-Free Pre-Workout and Its Benefits?

Wondering about the differences between stim and stim-free pre-workout supplements? Let's dive into the details. In the past, post-workout supplements were the focus, with protein being the main player in muscle recovery and growth. However, the emergence of pre-workout supplements has opened up a new realm of possibilities. The right combination of...
October 19, 2024 No Comments READ MORE +

How Long Does Pre-Workout Last?

Our pre-workout supplement is specially crafted to help you reach your maximum potential in the gym, during a BODi workout, or wherever you choose to challenge yourself. If you're new to Beachbody Performance Energize, you may have some questions before giving it a try. It's natural to want all the...
October 16, 2024 No Comments READ MORE +