How Stress Causes Nose Bleeds (And How to Prevent it)
Research shows that 60% of people experience nosebleeds at least once in their lifetime, making them fairly common. If you’ve had one, you’re certainly not alone! So, what’s happening when your nose bleeds?
There are lots of blood vessels on the inside...
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Why You Get Protein Farts and How to Prevent Them
When it comes to supplementing with protein, there's a not-so-pleasant reality: it can lead to feeling bloated and gassy, making you quite conspicuous. Yes, even celebrities like James McAvoy have experienced the dreaded protein farts. But fear not, we're here to tackle this issue together. Let's explore why protein can...
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