How to Stay in the Present Moment in Everyday Life: 5 Simple Habits
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha
There is only one time and place where you can be and have any control over.
The present moment.
But most of us still spend a lot of our regular days lost in memories,...
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How to Stop Living in the Past & Embrace The Present
Instead of dwelling on the past and feeling stuck, try to take the lessons with you as you move forward. Reflect on what you learned from those experiences and how you can apply that knowledge to your present and future.
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