Should You Worry About Oxalates?

Have you heard about the potential dangers of consuming oxalates, such as kidney stones, vaginal pain, autism, and more? Let's dive into the truth behind these claims and explore what oxalates actually are. Oxalates, also known as oxalic acid, are naturally found in plants and are considered antinutrients. These substances...
January 4, 2025 No Comments READ MORE +

What are oxalates, and should you avoid them?

There are claims that reducing oxalate intake can help prevent kidney stones, vaginal pain, autism, and more. But are these claims true, and what exactly are oxalates? Let's take a closer look.

Oxalates: What are they?

Oxalates, also known...
January 4, 2025 No Comments READ MORE +