Butter vs. seed oils: New evidence
Alien's Guide to Blending in on Planet Earth: Butter vs Plant Oils
If an alien was planning on visiting planet Earth, they might spend a bit of time on social media finding out what makes us tick. For instance, they might try to learn about our dietary...
Seed Oils: What They Are and Why You Should Avoid Them
Curious about the hidden dangers in your food that could be impacting your health? Enter seed oils.
Seed oils have been a controversial topic in the world of nutrition recently, sparking debates about their effects on health. Terms like "high in omega-6" and...
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Seed oils may lower your risk of heart disease
Seed oils like rapeseed, sunflower, and safflower oil are a common topic of fear and concern on the internet, with many claiming they cause inflammation and disease. In this episode, Professor Sarah Berry from King's College London and ZOE sheds light on the truth about seed oils and offers...
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