I Tried CBD Oil for 30 Days. Here's How I Feel

By now, you've probably come across CBD in one form or another. It's everywhere – from health food stores to spas, and now even in the pet community. The popularity of CBD has skyrocketed, with claims of its benefits for anxiety, pain, stress, and more. Curious about CBD and how it...
January 10, 2025 No Comments READ MORE +

The Benefits of Olive Oil for our Health

Olive oil has been a beloved kitchen staple for centuries, prized for its rich flavor and numerous health benefits that promote overall well-being. With its abundance of polyphenols, antioxidants, and monounsaturated fats, olive oil has earned the nickname "liquid gold." As a registered dietitian, I can attest to the importance...
September 17, 2024 No Comments READ MORE +

Can You Reuse Frying Oil?

When deep-frying at home, it's important to consider the risks and costs involved. However, if you're using a significant amount of oil, there are ways to make the most out...
June 24, 2024 No Comments READ MORE +