How to Lower Your Blood Pressure Naturally
High blood pressure, or hypertension, affects about 32% of Americans, with only half of those individuals having their condition under control. It is important to understand and monitor your blood pressure to prevent heart damage over time.
For those looking to lower their blood pressure naturally, there are several methods...
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How to Improve Gut Health Naturally
Your gut health plays a critical role in your overall well-being, influencing everything from digestion to mental health. That’s why many people seek out how to improve gut health naturally.
Research has increasingly emphasized the importance of maintaining a healthy gut microbiome, with studies showing its profound impact on various...
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How a Food Writer Healed Her Digestion Woes Naturally
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This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.)...
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5 Steps to Naturally Treat Low Stomach Acid
Fact Checked
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This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.)...
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Stomach Ulcer Symptoms You Can’t Ignore and How to Naturally Treat Them
Chances are that if you haven’t experienced one yourself, you at least know someone who’s had a stomach ulcer at one point or another. Estimates show that about 500,000 new cases of peptic ulcers are reported each year in the U.S. alone, and at any given time about 5...
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How to Get Rid of Gas Naturally (Plus Symptoms, Causes & Prevention)
Gas is a natural byproduct of the digestive process, with most healthy adults passing gas 13-21 times a day. While flatulence is normal, it can cause discomfort when gas builds up in the intestines. It's essential to know how to get rid of gas naturally to alleviate pain and bloating.
If...
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