Natural Remedies to Reduce Stress and Anxiety in Everyday Life
Dealing with stress and anxiety is a common struggle for many people. The demands of work, relationships, and daily life can sometimes feel overwhelming. Fortunately, there are natural solutions that can help ease these feelings, allowing you to regain balance and tranquility. Incorporating practices like mindfulness,...
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Gallstones Symptoms, Risk Factors + 5 Natural Treatments
Gallstone surgery is one of the most commonly performed surgeries there is today. Estimates show that more than 750,000 surgeries to remove gallstones are performed every year and, in North America, around 10 percent to 15 percent of the adult population has gallstones (more woman than men).
Surprisingly, many people...
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Acid Reflux Symptoms, Causes & Natural Treatments
Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms. An estimated 20 percent of adults experience gastroesophageal reflux disease weekly or daily — commonly called GERD or referred to as heartburn, a more severe case of acid reflux. (1) Why do so...
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8 Surprising Natural Remedies To Boost Your Energy And Vitality
Feeling fatigued and lacking energy is a common issue that many people face. In the midst of our busy lives, it's important to find natural ways to boost our energy levels and overall vitality. Fortunately, there are simple natural remedies that can easily be incorporated into our daily routines to...
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Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms)
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This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.)...
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