Why Simplicity In Nutrition Matters For Your Wellbeing
Ensuring proper nutrition is essential for our health and well-being. While nutrition may seem complex, it doesn't have to be. Here, we will discuss how simplifying your approach to nutrition can benefit you.
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Reduced Stress
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6 Quick Questions to Help You Focus on What Truly Matters This Fall and Winter
“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a year while another man gets a full year’s value out of a week.”Charles Richards
Life is filled with important things; family,...
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How to Do What Matters in a Self-Kind Way
"You yourself, as much as anybody in the entire universe, deserve your love and affection."
Buddha
"People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it."
Edith Schaeffer
It's common to set high standards for yourself to achieve goals...
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