5 Small Tips for a Happy Life Starting Today

“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”Marcel Proust Perhaps the easiest and most powerful habit for enhancing happiness in life is taking a...
July 5, 2024 No Comments READ MORE +

7 Benefits of Quitting Drinking That Could Change Your Life

You have a consistent workout routine and practice mindful eating, but when Friday arrives, you find yourself at happy hour with your coworkers, indulging in five drinks and contemplating skipping your morning yoga session for extra sleep. Social drinking, especially on big nights out, is deeply rooted in our culture as...
June 27, 2024 No Comments READ MORE +

How To Choose The Best Shoes For Your Everyday Life

When searching for the perfect everyday shoes, comfort should be your top priority. You want shoes that will support you throughout the day without causing any pain or discomfort. Here are five key things to look for when choosing your new everyday shoes: 1. Prioritize Your Comfort: When shopping for shoes, make...
June 27, 2024 No Comments READ MORE +

23 Small Ways to Make Life Simpler

“Simplicity is the ultimate sophistication.”Leonardo da Vinci “The aspects of things that are most important for us are hidden because of their simplicity and familiarity.” Ludwig Wittgenstein Discover the joy of simplifying your life. Embrace effectiveness, reduce stress, and find calmness and happiness in simplicity. Here are 23 small habits to help you...
June 26, 2024 No Comments READ MORE +

10 Ways BPD Services Manage Symptoms Effectively And Improve Quality Of Life

Living with borderline personality disorder (BPD) can be challenging for both the individual affected and their loved ones. The behavior of someone with BPD can be unpredictable, causing distress and difficulty in daily life. Seeking out BPD services, such as those offered in Orange County, can greatly improve symptom management...
June 24, 2024 No Comments READ MORE +

135 One Word Quotes About Love, Life, Happiness and Success

Today I’d like to keep it as short and simple as possible and share the best and most powerful one word quotes, sayings and messages. In this post you’ll find quotes about love, about yourself and self-love, deep ones, the perfect ones for Instagram and social media and plenty more. And if...
June 23, 2024 No Comments READ MORE +