Lentil and Spinach Soup (gluten-free, soy-free, nut-free)
A cozy, creamy bowl of lentil and spinach soup is a comforting and easy meal that has an amazing flavor! It’s a one-pot meal that’s ready in just over half an hour. Gluten-free soy-free nut-free
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Red Lentil Granola (grain-free, nut-free)
Sweet, crunchy, protein-packed red lentil granola with coconut and cranberries is allergy-friendly and has 11 grams of protein per serving! It is nut-free and grain-free. Serve it just like you would any other granola. This post was originally published on mar 13, 2015.
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Indian Spiced Lentil Bean Stew
This deliciously flavorful lentil bean stew is rich and creamy with deep flavors from North Indian spices! It’s an easy, 1-pan 30 minute white bean stew with split lentils that you can serve on its own or with rice, flatbread, or naan. Naturally gluten-free, soy-free, and nut-free.
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Chickpea Lentil Quinoa Spinach Stew
You have to give this incredible 1-pot chickpea lentil quinoa spinach stew a try! It's a quick 30-minute meal that's full of protein and flavor, with over 21 grams of protein per serving. You can make it on the stovetop or in your Instant Pot. It's gluten-free, soy-free, and...
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Indian Lentil Soup Mix in a Jar
Learn how to make your own Indian Dal Tadka (lentil soup mix) in a jar! Dry soup mixes are a perfect holiday gift, and it makes hearty, delicious Dal everyone will rave about! (vegan, gluten-free, nut-free, soy-free). This post was originally published Dec 4 2013.
Make this dal (Indian...
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Lentil Wellington (soy-free with nut-free option)
This easy, vegan lentil Wellington with mushrooms and vegetables, is perfect for holidays and potlucks. A flavorful lentil-mushroom loaf wrapped in crisp puff pastry is a total crowd-pleaser. This post was originally published dec 15 2017. It has been updated with new pictures
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