Book Review: Dirty Lazy Keto No Time to Cook
Stephanie Laska, MEd, defines "dirty keto" as a flexible approach where no foods are restricted as long as you stay within your daily net carb limit. On the other hand, "lazy keto" according to her, involves tracking only net carbs.
In their book,...
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10 Easy Keto Instant Pot Chicken Recipes For Beginners
This post may contain affiliate links. Please read my disclosure for more information.
If you have an instant pot and you’re on the keto diet, chances are...
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The Frugal Keto Cookbook – KETO-MOJO
Looking for a budget-friendly keto cookbook that delivers on flavor and simplicity? Look no further than The Frugal Keto Cookbook: 75 Flavor-Packed Recipes That Are Easy on Your Budget by Emily Pierce (Page Street Publishing Co., 2020).
This cookbook stands out for its...
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21 Keto Snacks Everyone Loves!
This post may contain affiliate links. Please read my disclosure for more information.Looking for delicious keto snack ideas? You're in the right place! Here's a list of 21 keto snacks that are perfect for satisfying your cravings while following a keto lifestyle.While store bought keto snacks are convenient, making your...
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