Tips For A Cozy Stay In Nature In The Heart Of Autumn
The arrival of autumn brings a sense of calm and comfort when spending time outdoors amidst the golden, russet, and amber leaves. Whether you are a seasoned camper or new to the outdoors, fall is the perfect time for a cozy getaway.
If you're planning a trip to the UK, consider...
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Seed oils may lower your risk of heart disease
Seed oils like rapeseed, sunflower, and safflower oil are a common topic of fear and concern on the internet, with many claiming they cause inflammation and disease. In this episode, Professor Sarah Berry from King's College London and ZOE sheds light on the truth about seed oils and offers...
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How good is garlic for your heart?
Garlic is a common ingredient in many cuisines. It typically serves to add flavor to your food, but it’s also been linked to better heart health.Below, we’ll look at studies that have investigated whether garlic can help keep your arteries clear and lower blood pressure to contribute to a healthy...
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