Jordan Rubin: I Recovered My Health Because of Soil-Based Organism Probiotics
Your gut health is an essential part of your immune health, and if there’s anyone who knows this firsthand, it’s Jordan Rubin.
Before becoming a Founding CEO of Garden of Life and co-founder of Ancient Nutrition, New York Times best-selling author, international motivational speaker and television personality, Jordan went through...
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Top 12 Best Health & Wellness Books That Everyone Should Read
Your body is your most valuable possession, as it is the one thing that will always be with you. Prioritizing your health, wellness, and fitness is essential for a fulfilling life. To help you on this journey, here is a curated list of the best books...
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Trader Joe's Summer Snacks for Vaginal Health
Summer is a time for enjoying the outdoors and soaking up the sun, but it also brings unique challenges for maintaining feminine hygiene. From sweaty workouts to swimsuit season, keeping a healthy vagina during the summer requires proper hygiene, lifestyle choices, and a healthy diet, including snacks for pool parties....
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How Your Diet Affects Mental Health
In today’s fast-paced world, eating often takes a back seat amidst our busy schedules. However, mindful eating has emerged as a crucial practice for achieving a healthy body and mind. By being fully present while eating, individuals can strengthen the connection between their mind and body....
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The Human Microbiome: How It Works + a Diet for Gut Health
Most people think of bacteria within the body as a cause of getting sick or developing certain diseases, but did you know that at all times there are actually billions of beneficial bacteria present within all of us? In fact, bacteria make up the microbiome, an integral internal ecosystem...
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Natural Remedies For Enhancing Mental Health And Wellbeing
In today's fast-paced world, prioritizing good mental health and wellbeing is essential. Stress, anxiety, and mental fatigue have become prevalent issues for many individuals. Thankfully, there are holistic approaches to healing and enhancing mental health, reducing stress, and improving vitality. This article introduces natural remedies such...
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