What Is Krill Oil & Is It Really Good For You?
Healthy oils. Good fats. Decades ago, these terms seemed contradictory. However, we now understand that certain oils and fats, such as omega-3 fatty acids and monounsaturated fats, offer numerous health benefits. Krill oil has recently gained attention, with some claiming it to be superior to fish oil. Here's what...
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120 Short Happy Quotes for Positive Good Vibes and a Great Day
Are you in need of a positive boost to kickstart your day? Or has today been less than stellar so far, leaving you feeling stressed or down?
If so, you're in luck. This post is here to help. I'm excited to share with you 120 of the most impactful and empowering...
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Masa Harina Is Good for Plenty More Than Making Masa
Corn is the ancient engine that drives Latin American gastronomy. And masa harina, a flour made from nixtamalized corn that...
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101 Good Morning Thursday Blessings, Wishes and Greetings for a Positive Day
It’s Thursday.
A bit of a tough one, as you’ve worked for a few days now and are looking forward to the weekend that is not quite here yet.
You may feel a bit unmotivated, a bit tired. I know I often do.
So in today’s post I’d like to share 101 good...
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5 Simple At-Home Exercises To Keep Your Weight Down for Good
Embarking on a weight-loss journey is no easy feat. It requires dedication, discipline, and sacrifice to shed those extra pounds. If you've managed to achieve your weight-loss goals, congratulations on your hard work! However, the challenge doesn't end there. Many individuals experience rebound weight gain after significant weight loss. To...
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Celery juice cleanse: Is it good for you?
If you spend any time on social media, chances are you've encountered the celery juice diet or cleanse trend. This trend has been around for quite some time, with many touting its ability to aid in quick weight loss.
Some also claim that celery juice can help reduce inflammation, lower blood...
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