The BEST Grilled Veggie Sandwich (nut-free, soy-free, gluten-free)

The ultimate grilled veggie sandwich is packed with delicious charred veggies and features a quick homemade sun-dried tomato basil spread! This easy veggie sandwich bursts with goodness at every layer. Make it for lunch or bring to a picnic. (nut-free, options for soy-free, gluten-free). this recipe was first published...
March 31, 2025 No Comments READ MORE +

Lentil and Spinach Soup (gluten-free, soy-free, nut-free)

A cozy, creamy bowl of lentil and spinach soup is a comforting and easy meal that has an amazing flavor! It’s a one-pot meal that’s ready in just over half an hour. Gluten-free soy-free nut-free ...
March 20, 2025 No Comments READ MORE +

Tofu Kondattam (gluten-free, nut-free with soy-free options)

Tofu kondattam is a spicy, super delicious crispy Southern Indian dish that is usually made with chicken. This recipe uses crispy tofu instead with the sauce with dried chilies, curry leaves, ground spices, aromatics and Kashmiri chili powder! I love...
January 8, 2025 No Comments READ MORE +

Rara Chicken Curry (gluten-free, nut-free with soy-free option)

Rara Chicken Curry

A North Indian Smoky Onion Fennel Pepper Cardamom curry that is bursting with amazing complex flavors! Prepare it with tofu or your protein of choice. Delicious served with flatbread, naan, or rice. Today, we are making...
October 17, 2024 No Comments READ MORE +

Tofu Tray Bake (gluten-free, nut-free with soy-free options)

This delicious tofu tray bake features tofu and vegetables tossed in a jerk-inspired marinade and roasted to perfection. Simply marinate, spread on a pan, and bake! Serve as-is, in a wrap, over rice or quinoa, or on salad greens. A quick and easy one-pan weeknight meal with...
September 30, 2024 No Comments READ MORE +

Prawn Fritters With Spicy Sriracha Mayo (Gluten-Free, Paleo)

If you're a fan of prawn dishes, these prawn fritters are a must-try! Taking inspiration from Japanese okonomiyaki and Korean seafood pancakes, these prawn or shrimp fritters with green onions and zucchini are perfect as finger food, appetizers, or even as the main course for your...
September 11, 2024 No Comments READ MORE +