Expiration Dates, Freezing Food and Cooking With Vegetable Scraps

Carleigh Bodrug and Dr. Will B discuss the shocking 40% of food waste in our society and share innovative recipes for using food scraps to improve our health. Carleigh's cookbook offers over 140 recipes made from food scraps that would typically be thrown away, emphasizing the importance of eating...
December 5, 2024 No Comments READ MORE +

The truth about expiration dates, freezing food and cooking with vegetable scraps

Carleigh Bodrug shares innovative recipes for using food scraps and Dr. Will B reveals the health benefits of incorporating them into our diets. Together, they discuss how reducing food waste can lead to healthier eating habits and help us reach our goal of consuming 30+ vegetables per week. Carleigh,...
December 5, 2024 No Comments READ MORE +