Keto Whole 30 Recipes - All Day I Dream About Food
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Published: Jan 5, 2019 · Modified: Jan 6, 2024 by Carolyn
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8 Best Types of Food for Your Mood
Have you ever considered the impact that food can have on your mood? Beyond just taste, certain "mood foods" can actually influence how you feel from the inside out.
"Foods contain substances that can affect the nervous system," says Ellen Albertson, PhD, RDN, NBC-HWC, a psychologist and registered dietitian nutritionist in...
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