Grab-and-Go Breakfast Ideas (to Make Ahead) – FBD

For those busy mornings when you need a quick breakfast, these Grab-and-Go Breakfast Ideas are perfect! These low-carb breakfast options can be prepared on the weekend and enjoyed throughout the week! Remember to PIN the Grab-and-Go Breakfast Ideas for later! ...
February 16, 2025 No Comments READ MORE +

Sour Cream Chicken Enchiladas (Slow Cooker or Oven) – FBD

Sour Cream Chicken Enchiladas are perfect to make in the Casserole Crock-Pot if you have that type of slow cooker. But you can also make these tasty Slow Cooker Chicken Enchiladas in a large oval slow cooker or in the oven, and with low-carb tortillas this is pretty low...
February 14, 2025 No Comments READ MORE +

Feta Cheese Frittata with Avocado – FBD

Ingredients for Feta Cheese Frittata with Avocado: - Olive Oil - 6 green onions - 8 eggs - 2 T half and half (optional) - 1 tsp. Spike Seasoning, or other all-purpose seasoning blend - Fresh ground black pepper - Avocado - Feta cheese Feta Cheese Frittata with Avocado is a delicious breakfast option that combines the...
February 12, 2025 No Comments READ MORE +

Slow Cooker Beef Taco Bowls – FBD

These Beef Taco Bowls are packed with ground beef, red pepper, Poblano pepper, and spices cooked in a slow cooker with a small amount of rice. Topped with sliced olives, green onions, and Cotija Cheese, this recipe is low in carbs with only 14 net carbs and 40 grams...
February 3, 2025 No Comments READ MORE +

Pepperoni Pizza Keto Crustless Quiche – FBD

Craving the flavors of Pepperoni Pizza but don’t want the carbs? This Pepperoni Pizza Quiche is a winner! Customize with your favorite low-carb pizza toppings for a delicious Keto crustless quiche recipe! PIN Pepperoni Pizza Quiche to try later! Enjoy the flavors of Pepperoni Pizza with this Pepperoni Pizza Keto Crustless...
January 29, 2025 No Comments READ MORE +

Instant Pot Taco Soup – FBD

This Instant Pot Taco Soup is a low-carb version of taco soup that can also be made on the stove if you prefer that method. And this is a taco soup recipe the whole family is going to love, with only 4 net carbs and 34 grams of protein!...
January 17, 2025 No Comments READ MORE +