How to Make a Smoothie: The Beginner's Guide to Easy Healthy Smoothies

This beginner's guide to homemade smoothies will teach you how to make a smoothie at home–the healthy (and easy!) way. You'll also find buying tips for your blender, the not-so-secret ingredients you can use to make your smoothie thicker, and 17 healthy smoothie recipes that you can make in 5...
October 13, 2024 No Comments READ MORE +

How to Make Easy Berry Chia Seed Jam in Minutes

This homemade berry chia seed jam is made in 10 minutes with just 2 ingredients and makes a...
October 3, 2024 No Comments READ MORE +

Easy Tofu Tacos (Tex-mex and Indian fusion)

Try these Smoky Tofu Tacos that are a delicious fusion of Tex Mex and Indian flavors, packed with protein and fiber from tofu and black beans, and ready in less than 30 minutes! They are my go-to quick weeknight meal. These easy tofu Tacos...
September 22, 2024 No Comments READ MORE +

How to Poach an Egg in 5 Easy Steps

Master the Art of Poaching Eggs

Learning how to poach eggs can be a challenging task, but with the right technique, you can achieve that perfect silky-soft texture with a runny...
September 3, 2024 No Comments READ MORE +

Easy Mustard Baked Salmon and Asparagus

The recipe for Mustard Baked Salmon with Roasted Asparagus is a quick and easy sheet pan dinner that can be ready in just 15 minutes. This gluten-free, keto, paleo, and Whole30 friendly dish requires only 5 ingredients. The key to this recipe is using fresh or frozen wild-caught salmon...
August 29, 2024 No Comments READ MORE +

5 Easy Ways To Declutter Your Life For Improved Mental Wellness

Having clutter in your physical space can have a negative impact on your mental well-being. It can lead to feelings of overwhelm and stress, affecting your focus, productivity, and self-esteem. In some cases, it can even contribute to stress-induced medical conditions like hypertension and depression. ...
August 28, 2024 No Comments READ MORE +