Is a Low-FODMAP Diet the Answer for Your Digestive Issues?
If you've been struggling with ongoing digestive issues, you're probably familiar with how certain foods can disrupt your gut and lead to uncomfortable symptoms like chronic stomach pain, bloating, gas, diarrhea, and constipation.
Identifying the specific foods that are causing your discomfort can be challenging, but research has shown that a...
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Feeling blue? D answer could be vitamin-based says new study
New research indicates that a lack of vitamin D could be a contributing factor to feelings of unhappiness.
Individuals experiencing depression may benefit from increasing their intake of vitamin D, according to a team of global researchers investigating potential treatments for the condition.
Vitamin D can be obtained...
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