Which alcohol is the healthiest to drink in moderation?

Alcohol is often considered an unhealthy drink, but research suggests that moderate consumption of certain alcoholic beverages may offer some health benefits. Antioxidants found in alcohol can potentially lower the risk of various health conditions and promote gut health. However, it's crucial to emphasize that excessive alcohol intake can be...
May 13, 2025 No Comments READ MORE +

How To Support A Loved One Going Through Alcohol Rehab

Supporting a loved one through alcohol rehab can be a challenging but rewarding experience. It's important to provide the right kind of support to help them on their journey to recovery. Here are some key points to keep in mind: 1. Educate Yourself On Alcohol Addiction: Understanding the complexities of alcohol...
February 17, 2025 No Comments READ MORE +

Sober Curious? Ditch the Alcohol and Stir Up Mocktail Recipes

These days, sober curiosity isn’t only popular during Dry January. Per Boston Consulting Group, the low-to-no alcohol market is now valued at an estimated $13 billion, with clear indicators of growing expansion in the next few years. The perks of pleasing your palate with tasty mocktails aside,...
October 9, 2024 No Comments READ MORE +

Role for MDT Alcohol Care Teams in addressing alcohol crisis explored

Alcohol services in Ireland are currently fragmented, prompting clinicians to advocate for a more cohesive approach, emphasizing the importance of a multidisciplinary team (MDT) approach. Almost 200 individuals participated in a recent virtual meeting addressing the alcohol crisis in Ireland, organized by Prof John Ryan, a Consultant...
June 28, 2024 No Comments READ MORE +