The Impact of Nature on Mental Health
Immerse yourself in the healing power of nature to rejuvenate your soul. Nature serves as a therapeutic escape, enhancing your mood, easing anxiety and depression, and boosting overall well-being.
In today's fast-paced world dominated by indoor activities, we often...
READ MORE +
23 Small Ways to Make Life Simpler
“Simplicity is the ultimate sophistication.”Leonardo da Vinci
“The aspects of things that are most important for us are hidden because of their simplicity and familiarity.” Ludwig Wittgenstein
Discover the joy of simplifying your life. Embrace effectiveness, reduce stress, and find calmness and happiness in simplicity.
Here are 23 small habits to help you...
READ MORE +
Study reveals stark impact of cocooning on health of over 70s
Recent research conducted by Irish scholars has shed light on the impact of the pandemic on individuals over the age of 70. The study revealed that a significant portion of participants reported a decline in their mental health as a result of the period of isolation...
READ MORE +
Hey there, April! Let’s Blossom Together 🌼
Welcome, April!
Can you feel it? That vibrant energy in the air? April has arrived, bringing with her a wave of positivity and growth!
This month is a time for renewal and transformation. Just as nature awakens from its winter slumber, we too have the opportunity to embrace new beginnings and endless...
READ MORE +
135 One Word Quotes About Love, Life, Happiness and Success
Today I’d like to keep it as short and simple as possible and share the best and most powerful one word quotes, sayings and messages.
In this post you’ll find quotes about love, about yourself and self-love, deep ones, the perfect ones for Instagram and social media and plenty more.
And if...
READ MORE +
Covid-19 outcomes worse for psychiatric patients in secure units
Irish researchers have found that patients with severe mental illness detained in secure forensic hospitals may face increased risks if infected with SARS-CoV-2.
According to a study published in the January 2021 edition of the British Journal of Psychiatry (BJP), patients at the National Forensic Mental Health...
READ MORE +