Mental Health Reminders - Positive Mindset

Welcome, wonderful soul taking the time to read this: Let’s delve into a topic that holds immense significance. Life can be likened to a rollercoaster, can’t it? Some days, you’re soaring high, while on others, it feels like you're stuck in a loop-de-loop. But here’s the beauty of it all - it’s...
July 6, 2024 No Comments READ MORE +

5 Small Tips for a Happy Life Starting Today

“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”Marcel Proust Perhaps the easiest and most powerful habit for enhancing happiness in life is taking a...
July 5, 2024 No Comments READ MORE +

Supporting young people facing mental health challenges

Associate Professor Amanda Fitzgerald, from the UCD School of Psychology at University College Dublin, discusses the factors that impact young people's mental health in the community. The My World Survey 2, a comprehensive national study on youth mental health in Ireland, is highlighted in this article. In...
July 4, 2024 No Comments READ MORE +

The Power of Habit - Positive Mindset

The Power of Habits: Transforming Your Life, One Routine at a Time

Life is a series of habits. From brushing your teeth in the morning to eating...
July 3, 2024 No Comments READ MORE +

The Top 10 Ways to Be Kind to Yourself Starting Today

"Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind."Henry James "Nobody can go back and start a new beginning, but anyone can start today and make a new ending."Maria Robinson Being kind to yourself in...
July 2, 2024 No Comments READ MORE +

Inhaled methoxyflurane 'effective, rapid treatment for trauma'

Undertreated pain can have negative effects on patient outcomes and overall well-being. Research has shown that inhaled methoxyflurane is a promising treatment option for trauma patients in need of fast and effective pain relief. Adequately managing trauma pain is crucial for the overall care of patients, as...
July 1, 2024 No Comments READ MORE +