The (Very) Early Years and Now
Here at ZOE, we have a deep interest in the gut microbiome, which consists of trillions of microorganisms that reside in your gut. As researchers delve into the science, the importance of gut bacteria in maintaining good health becomes increasingly clear.Our team of scientists has discovered correlations between certain species...
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How to Get Rid of Gas Naturally (Plus Symptoms, Causes & Prevention)
Gas is a natural byproduct of the digestive process, with most healthy adults passing gas 13-21 times a day. While flatulence is normal, it can cause discomfort when gas builds up in the intestines. It's essential to know how to get rid of gas naturally to alleviate pain and bloating.
If...
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Can Exercise Improve Your Gut Microbiome?
Exercise is undeniably beneficial for our overall health, even if we don't always do as much as we should. It helps strengthen our muscles and bones, keeps our hearts and lungs healthy, and offers a myriad of other health advantages.Research has shown that physical activity is also connected to gut...
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