The Ancient Practice Helping Modern Women Reclaim Pelvic Health
Yoni steaming, also known as choi yok, bajo, v-steam, perri steam, or even the less delicately named “vaginal fumigation”, is an ancient practice that has been experiencing a resurgence among women, particularly in the wellness and holistic healing communities. Once deeply rooted in tradition and cultural...
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Easy Crock Pot BBQ Chicken Drumsticks
Need a simple, no-fuss dinner? These easy crock pot BBQ chicken drumsticks take just 5 minutes of prep and three ingredients! Let your slow cooker do the work, and you’ll have juicy, fall-off-the-bone chicken ready for dinner.
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How to Not Take Things So Personally: 6 Helpful Habits
“Nobody can hurt me without my permission.”Mahatma Gandhi
“Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.”Eleanor Roosevelt
Feeling hurt or taking things personally can have a negative impact on your self-esteem and mental...
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Chicken Saagwala (Murg Saagwala)
Vegan “Chicken” saagwala is an Indian chicken and spinach curry with a savory delicious sauce and tofu for the chikin. Serve this flavor-packed vegan version with naan, flatbread, rice or quinoa. Gluten-free, nut-free with soy-free option.
Saagwala is a popular...
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What You Need To Know
There is a lot of misinformation surrounding GLP-1 medications due to their popularity. From social media claims to casual conversations, many misconceptions exist about the benefits and risks of these drugs. Some unfounded claims may lead you to believe that GLP-1s have more drawbacks than benefits....
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125 Inspirational Wedding Quotes for a Happy Marriage and Lasting Love
As my wife and I celebrate our 10th wedding anniversary this year, we are reminded of the beauty and joy that comes with a lasting marriage.
With the wedding season upon us, I wanted to share 125 heartfelt and inspirational wedding quotes that capture the essence of a happy marriage and...
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