7 Habits That Can Rob You of Happiness

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”
Wayne Dyer

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius

It's easy to become a happier person, but it's also easy to sabotage your own happiness. Here are 7 habits that may be stealing your happiness, along with tips on how to change them.

1. Surrounding Yourself with Negativity

Are the people you hang out with and the media you consume dragging you down or lifting you up? Make a conscious effort to spend more time with sources that motivate and inspire you.

2. Waiting for the Perfect Moment

Don't wait for the perfect time to pursue your dreams. Take small steps towards your goals instead of putting them off indefinitely.

3. Letting Criticism Get to You

Don't take criticism personally. Talk it out with someone you trust and remember that it's not always about you.

4. Comparing Yourself to Others

Focus on your own journey and progress instead of comparing yourself to others. Take small steps towards your own goals.

5. Not Allowing Yourself to Rest

Take regular breaks throughout the day to recharge and stay motivated.

6. Avoiding Trying New Things

Step out of your comfort zone and try something new. It's often the small changes that lead to big transformations.

7. Taking Life Too Seriously

Don't be afraid to laugh at yourself and lighten up. Surround yourself with positivity and raise your self-esteem to embrace a more carefree mindset.