When the craving for pizza strikes, Little Caesar's offers a variety of delicious and cheesy options to choose from. Ordering in has never been more tempting with menu items like Pepperoni "Crazy Puffs," Italian Cheese Bread, Stuffed "Crazy Crust" Cheese, and Meal Deals that are hard to resist. However, when trying to make healthier choices, you may feel like pizza and fast food are off-limits. That's where we come in with a dietitian-approved Little Caesar's order for weight loss.
Now, we're not claiming that this order will magically help you shed pounds. But there are healthier options available at many fast-food restaurants, including Little Caesar's. If you're looking to lose weight and maintain it, indulging occasionally is crucial for long-term success. That's why we consulted with a registered dietitian to discover the best Little Caesar's order for weight loss and why it's a better choice compared to other items on the menu.
The Hula Hawaiian Pizza Is the Best Little Caesar's Order for Weight Loss
- Nutrition (Per pizza):
- Calories:
- Fat: 70 g (Saturated Fat: 31 g)
- Sodium: 5570 mg
- Carbs: 272 g (Fiber: 13 g, Sugar: 35 g)
- Protein: 121 g
When visiting Little Caesar's, consider ordering the Hula Hawaiian pizza, which is a large round pizza topped with pineapple and smoky ham. This pizza packs a hefty 121 grams of protein and 13 grams of fiber.
"Among the menu options, the Hula Hawaiian pizza at Little Caesar's has the best nutritional profile with the lowest calories and saturated fat compared to other pre-made choices. This excludes both the Cheese Pretzel Crust Pizza with Cheese Sauce and Thin Crust Cheese Pizzas," explains Destini Moody, RD, CSSD, LD, a registered dietitian specializing in sports performance, body composition changes, and injury recovery.
Healthier Ordering Tips at Little Caesar's
When dining at fast-food establishments like Little Caesar's, keep these tips in mind:
1. Consider the crust your main carb source.
Opt for a thin crust over a deep-dish as it contains fewer calories and refined carbs. "Deep-dish pizzas have 500 more calories by default before any toppings are added," notes Moody.
2. Include at least one veggie on your pizza.
Add as many veggies as you can to your pizza for added nutrition. "Pizza lacks antioxidants without veggies, except for the tomato sauce," says Moody. However, avoid black olives if you're watching your calorie intake as they are high in calories.
3. Choose extra lean protein over extra cheese.
Opt for extra lean protein on your pizza instead of extra cheese to reduce fat and calories. Lean protein can help keep you full for longer and minimize snacking later on," advises Moody.
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