“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”
Lao Tzu
In today's world, where social media dominates our lives, it's easy to fall into the trap of comparing ourselves to the highlight reels of others. We see the perfect homes, relationships, and moments shared online, and it can make us feel inadequate and unhappy with our own lives.
But it's important to remember that what we see online is only a small part of someone's life. It's the highlight reel, not the full picture.
Instead of comparing yourself to others, try these three healthier steps:
Step 1: Compare in a smarter way.
Instead of comparing yourself to others, compare yourself to your past self. Reflect on how far you've come, the obstacles you've overcome, and the growth you've experienced.
Step 2: Spend your energy and time on what matters the most.
Focus on building habits that make you a better and happier person. Invest your time in activities that bring you joy and help you grow.
Step 3: Let go of what drags you down.
If social media or other influences are negatively impacting your self-esteem, consider removing them from your life. Remember, life is not just a highlight reel, and everyone has their own struggles and imperfections.
By following these steps and focusing on your own journey, you can cultivate contentment and respect from others without the need to compare yourself to anyone else's highlight reel.
