16 Amazing Chickpea Salads
Chickpea salads are incredibly versatile and delicious. Whether you're in the mood for spiced chickpeas, a mashed chickpea salad sandwich, or a dinner salad with whole chickpeas and amazing dressings, I have plenty of satisfying options for you to explore.
Chickpeas are a fantastic plant-based protein that can be used in various dishes like soups, stews, and curries. You can also smash them into salads or use whole chickpeas in your green salads. Today, let's focus on chickpea salads, both smashed and whole, perfect for a quick summer lunch.
A simple chickpea salad sandwich can be seasoned in many ways, similar to vegan chicken salad, or with fun additions to mix up the flavor profile.
When it comes to whole chickpea salads, the possibilities are endless! You can experiment with different additions and salad dressing flavors to create delicious combinations. I have plenty of flavor-packed options for you to try. Also, be sure to check out my summer salads with other proteins and veggies!
Whole Chickpea Salads
Vegan Chickpea Dill Salad
This beautiful Chickpea Dill Salad takes just minutes to put together! It is refreshing and delicious with Greek flavors from the dill dressing. Crumbled up tofu soaks up the dressing to sub as vegan feta! Make ahead and serve as is or in pita bread. Gluten-free, nut-free
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Crunchy Salad with firecracker Chickpeas and Peanut sauce
Crunchy Salad with firecracker Chickpeas. Easy chickpeas tossed in firecracker sauce served over salad and Peanut sauce dressing. Vegan Gluten-free Recipe Free of Dairy, egg, soy, gluten, grain, yeast.
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Cajun Chickpea Salad Sandwich
This delicious and satisfying 20 minute 1 Bowl Cajun chickpea salad is packed with peppers, cajun spices, herbs, sun-dried tomato, and veggies. Pile it into a sandwich or serve it as a lettuce wrap. It’s a quick, flavor-packed, refreshing lunch. Soyfree Nutfree , gluten-free option
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Curried Chickpea Salad Sandwich
For a healthy and easy lunch try this Curried Chickpea Salad Sandwich recipe. Summery and fresh! Soyfree Nutfree. Serve with gluten-free bread or lettuce for gluten-free
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Mediterranean Chickpea Salad Sandwich
This Mediterranean Sandwich with Chickpea salad with sun dried tomato, tahini and Za’atar makes a delicious vegan lunch sandwich. Soyfree and nutfree. Skip the bread and serve with lettuce cups for Glutenfree! It’s also a great salad for a week-day lunch, picnic, or potluck!
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Buffalo Chickpea Salad Sandwich
This Buffalo Chickpea Salad Sandwich is the ultimate vegan lunch sandwich with a spicy chickpea salad that has all the flavors of buffalo wings! 100% plant-based perfect for a summer picnic or as an office lunch!
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Jalapeño Popper Chickpea Salad Sandwich
This Jalapeño Popper Chickpea Salad Sandwich is a delicious and spicy vegan option for a sandwich. Perfect for picnics or a quick lunch. Serve on gluten-free bread or lettuce for a gluten-free option!
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Spicy Avocado Chickpea Salad Sandwich
Easy Smashed Avocado Chickpea Salad sandwich spiced with cumin and cayenne. Serve over soft fresh bread layered with greens and juicy tomatoes.
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Chickpea Tahini Salad Sandwich
Amazing Chickpea Tahini Salad Sandwich. Summery, crunchy and refreshing Chickpea Salad with pecans, celery, onion, tahini and shawarma spice! Serve in lettuce wraps or sandwiches. Vegan Soyfree Recipe. Can be made nut-free Gluten-free
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Chickpea Salads Video!
Frequently Asked Questions
Can I eat chickpea salad every day?
Honestly, why not? With so many options to choose from, you could do this for weeks without getting bored.
Should I use homemade or canned chickpeas for chickpea salads?
When it comes to chickpea salad, either one works fine! Just drain and use.
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