ZOE’s Wholefood Supplement Daily30+: The Evidence
Daily30+ is a unique wholefood, plant-based supplement created by ZOE's team of scientists. With over 30 different plants and 5 grams of fiber per serving, this supplement is designed to enhance the nutritional value of any meal.
This scientifically crafted product can be easily incorporated into a variety of dishes. By simply adding one scoop of Daily30+ to your daily diet, you can increase your fiber and plant intake effortlessly.
Curious about the impact of Daily30+, our team conducted a randomized controlled trial (RCT) - the gold standard in scientific research methodologies.
Our findings were presented at the Nutrition Society Congress 2024. You can access the abstract and full paper for more details.
In this post, we will delve deeper into the Daily30+ RCT and explore the significant results obtained.
The Daily30+ RCT
The six-week Daily30+ RCT involved 349 participants in the UK. These individuals were divided into three groups and consumed either Daily30+, croutons (as a control), or a probiotic capsule containing L. rhamnosus.
Stool samples and metabolic health measurements were collected before and after the trial. Additionally, participants completed questionnaires regarding digestion, energy levels, and hunger.
The Importance of Control
Choosing the right control group is crucial in any experiment. The study's lead author, Alice Creedon, Ph.D., explains the rationale behind using functional controls like croutons and probiotics.
By comparing Daily30+ with these controls, we can observe the real-life impact of making nutrient-dense food choices.
Research Findings
The Daily30+ RCT revealed significant improvements in digestive health, energy levels, and overall well-being among participants. Adding Daily30+ to meals led to increased satiety and reduced hunger and desire to eat.
Gut Microbiome Benefits
Participants who consumed Daily30+ reported positive changes in their gut microbiome composition. An average increase of 5 points in the ZOE gut microbiome score was observed, indicating a shift towards a healthier gut environment.
Conclusion
After six weeks, participants using Daily30+ reported enhanced overall health, increased energy levels, and improved mood. While Daily30+ offers notable benefits, it is essential to focus on a balanced dietary pattern for optimal health.
The study highlights the simplicity and effectiveness of integrating Daily30+ into daily routines. For those looking to enhance their nutritional intake, Daily30+ presents a convenient and enjoyable solution.
If you're interested in experiencing the benefits of Daily30+, click here to learn more.
