How we designed Daily30+ and what it contains
ZOE members often face difficulties in incorporating more fiber and a wider variety of plants into their diets. The demands of work, childcare, social obligations, and the fast pace of modern life can all present obstacles. Additionally, making whole plants taste delicious can require some practice.
That's why ZOE's scientists have developed a groundbreaking wholefood supplement to help individuals increase their plant intake. With Daily30+, you can easily add a scoop of ZOE science to your daily diet.
Say goodbye to processed bars, shakes, and pills, and say hello to Daily30+. While it's not a substitute for a healthy diet, this supplement offers a delicious array of plants in every scoop to enhance diversity and boost daily fiber intake.
Read on to discover why Daily30+ was created, what ingredients it contains, and how the plant selection was determined. You'll also hear from Dr. Federica Amati, ZOE's head nutritionist and one of the experts behind the supplement.
What is Daily30+?
Developed by ZOE scientists, Daily30+ is a plant-based wholefood supplement that elevates any meal.
It's a delightful blend of plants and functional fungi known for their health benefits. Each scoop includes nuts, seeds, whole grains, legumes, vegetables, and more. Importantly, these ingredients are minimally processed to maintain their food matrix.
Daily30+ is rich in fiber and a source of omega-3s and plant protein. It also naturally contains copper, which supports energy production.
"Poor diet is a leading factor in 1 in 5 deaths globally," explains Federica. "A low intake of whole grains, fruits, nuts, seeds, vegetables, and fiber contributes to this. Daily30+ helps address these deficiencies by boosting fiber intake, a macronutrient lacking in 9 out of 10 individuals."
"We wanted to preserve the food matrix by not finely powdering all ingredients. Nuts and seeds are 'nibbed,' or cut, allowing your body to process them as if eaten whole," Federica adds.
Next, we'll delve into the individual ingredients. But first, an important note:
As a science-driven company, our ingredient selection is based on scientific research. While evidence supports individual ingredients, the combined effects were validated through a randomized clinical trial.
Participants using Daily30+ daily experienced improved ZOE gut microbiome scores in just 6 weeks. Their digestive health and energy levels were enhanced, hunger reduced, and the supplement seamlessly integrated into their meals.
Learn more about the study here.
Seed Selection
Daily30+ features five types of seeds:
- flaxseeds
- pumpkin seeds
- hemp seeds
- grape seeds
- sunflower seeds
- chia seeds
Studies suggest a positive correlation between nut and seed consumption and reduced cardiovascular disease risk. Pumpkin and hemp seeds contain phytosterols, with potential cholesterol-lowering effects.
Grape seeds contain flavonoids and proanthocyanidins, powerful antioxidants.
Flaxseed
Flaxseed is a fiber-rich source of omega-3s and lignans that support gut health. It may also aid in managing blood sugar levels and alleviate menopause symptoms.
Nuts
Daily30+ includes three nuts known for their fiber, healthy fats, and plant compounds. Nuts and seeds offer plant protein, contributing to a well-rounded diet.
Almonds, for instance, may benefit gut health by influencing short-chain fatty acid production. Evidence suggests nut consumption lowers cardiovascular disease risk.
Red Lentil Flakes
Rich in fiber, red lentils may help regulate blood sugar responses after meals.
Baobab Fruit Pulp
Baobab fruits are a source of polyphenols with potential nutritional benefits.
Chicory Root Inulin
Chicory root inulin, another fiber source, supports gut bacteria diversity and health.
Nutritional Yeast Flakes
Nutritional yeast, rich in B vitamins and fiber, enhances flavor and provides essential nutrients.
Puffed Quinoa
A whole grain, puffed quinoa is a fiber and protein source that adds texture to meals.
Herbs and Spices
Herbs and spices not only enhance flavor but also provide polyphenols and potential gut microbiome benefits.
Daily30+ includes parsley, thyme, rosemary, turmeric, and cumin.
Conclusion
ZOE's Daily30+ is a unique wholefood supplement backed by scientific research and proven efficacy. It's designed to enhance meals and address dietary shortcomings, all while maintaining nutrient balance from whole foods.
"Daily30+ is a dietary enhancer, not a replacement for good nutrition," Federica emphasizes. "It's a way to reconnect with food culture, improving taste and texture while boosting nutritional intake."
If you're seeking to diversify your diet, Daily30+ could be the solution you've been looking for. Give it a try and experience the benefits for yourself.
* Naturally high in copper, contributing to normal energy metabolism and immune function